|Lamb Stir Fry|
Does this look like a diet?
|Scrambled Eggs with Veggies|
Well I’m not but I am trying to flush fat from my system and get healthier at the same time. Sensible eating, light exercise (chasing after my grandson and swimming) enhanced by a little help from the Fat Flush Plan.
I've used this plan before quite successfully, unfortunately I didn't stick with it or I wouldn't have to start over again.
The lamb Stir Fry is 4 portions, the Scramble Eggs with Veggies and the Tuna Salad are single portions. Yes that's right I ate the whole thing!
Week two is over and I’m down 10 lbs. Yea! I’ll be posting updates as I go along.
Now for some project updates:
Summer Sewing Club
We received our pattern a little early and it was a sweet sunhat! Okay I had to dress it up. First I thought of making it a red hat with purple flowers but I finally decided on a Hawaiian lahala hat with a hat lei of fuschia and yellow flowers.
and I made my hexagons, now I have to start stitching them together. I think
I’ll sit outside to do this and enjoy the summer weather.
|Sunhat with Flowers|