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| Lamb Stir Fry |
Does this
look like a diet?
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| Scrambled Eggs with Veggies |
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| Tuna Salad |
Well I’m
not but I am trying to flush fat from my system and get healthier at the same
time. Sensible eating, light exercise (chasing after my grandson and swimming)
enhanced by a little help from the Fat Flush Plan.
I've used this plan before quite successfully, unfortunately I didn't stick with it or I wouldn't have to start over again.
The lamb Stir Fry is 4 portions, the Scramble Eggs with Veggies and the Tuna Salad are single portions. Yes that's right I ate the whole thing!
Week two is over and I’m
down 10 lbs. Yea! I’ll be posting updates as I go along.
Now for
some project updates:
Summer
Sewing Club
We received
our pattern a little early and it was a sweet sunhat! Okay I had to dress it
up. First I thought of making it a red hat with purple flowers but I finally
decided on a Hawaiian lahala hat with a hat lei of fuschia and yellow flowers.
Oh yes
and I made my hexagons, now I have to start stitching them together. I think
I’ll sit outside to do this and enjoy the summer weather.
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| Sunhat with Flowers |
Summer fun!
Happy Stitching!
Rose
