Did I Say I Was On A Diet?

Lamb Stir Fry

Does this look like a diet?

Scrambled Eggs with Veggies

Tuna Salad

Well I’m not but I am trying to flush fat from my system and get healthier at the same time. Sensible eating, light exercise (chasing after my grandson and swimming) enhanced by a little help from the Fat Flush Plan. 

I've used this plan before quite successfully, unfortunately I didn't stick with it or I wouldn't have to start over again. 

The lamb Stir Fry is 4 portions, the Scramble Eggs with Veggies and the Tuna Salad are single portions. Yes that's right I ate the whole thing!

Week two is over and I’m down 10 lbs. Yea! I’ll be posting updates as I go along.

Now for some project updates:

Summer Sewing Club

We received our pattern a little early and it was a sweet sunhat! Okay I had to dress it up. First I thought of making it a red hat with purple flowers but I finally decided on a Hawaiian lahala hat with a hat lei of fuschia and yellow flowers.

Sunhat with Flowers

Oh yes and I made my hexagons, now I have to start stitching them together. I think I’ll sit outside to do this and enjoy the summer weather.

Summer fun!

Happy Stitching!

Rose